Your Snapshot is complete.
Your welcome email from the 5 Day Untangling Reset is on its way to your inbox now.
— with Rosa Torres
For the next five days, slow down long enough to notice.
Your welcome email is on its way now. Day 1 of your 5 Day Untangling Reset arrives tomorrow. Each day will give you space to pause, reflect, bring what you are noticing before God, and take a simple step toward caring for your faith, fitness, and overall well being.
You do not have to change everything at once. Start by becoming aware of what God may be bringing to your attention.
Check your inbox for your welcome email from RT220.
What may need your attention in this season?
Your responses can help you recognize where you may need support right now. This is not a label or a diagnosis. It is simply a starting point.
As you read through the four areas below, notice which one most reflects what you are experiencing right now.
Your energy and recovery may need attention. You may have become so accustomed to pushing through that feeling tired has started to feel normal.
The responsibilities and pressure you are carrying may be leaving little room to care for your own health and well being.
Movement, nourishment, rest, or other habits that support your health may have gradually been pushed aside.
You recognize that the way you have been approaching your health is no longer working, but you may not be clear about what needs to change or where to begin.
Your Snapshot is an invitation to become aware, not to figure everything out on your own. Bring what you noticed before God and ask Him to help you see what needs your attention in this season.
Explore The Untangling Journey
If you are ready for deeper support, learn how the four week Untangling Journey can help you move from awareness into a realistic plan for your health.
Thank you for trusting me with these next 5 days.
I know how full life can feel in this season. My prayer is that these short daily emails help you notice what needs attention, care for yourself with greater intention, and begin rebuilding strength, confidence, and healthy habits one step at a time.
You do not have to change everything at once.
Just begin with the next faithful step.
See you in your inbox soon.
