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You're In,
Your 5 Day Untangling Reset begins now.
You just took one small, faithful step toward giving your well being the attention it deserves. Over the next five days, we’ll begin to notice what has been weighing you down and identify a realistic way forward.
What Happens Next
Check your inbox in the next few minutes
Your first 5 Day Untangling Reset email is on its way to the email address you just entered. Over the next five days, you’ll receive one short email each morning with a practical teaching point, one simple action, and biblical truth to help you Notice, Untangle, and Build.
If you don’t see it right away, check your spam or promotions folder and mark it as safe so the rest of the series lands in your inbox.
Your 5 Day Journey
Here’s what we’ll untangle together
Day 1
Running on Fumes
Notice what is draining your energy and leaving you depleted.
Day 2
Carrying Too Much
Recognize what you are carrying and where you may need more rest, recovery, and support.
Day 3
Neglecting What Supports You
Look at the nourishment, movement, strength, and habits that support your well being.
Day 4
Knowing Something Needs to Change
Identify what is no longer working and where God may be inviting you to respond differently.
Day 5
Your Untangling Next Step
Bring what you have noticed together and choose one realistic, faithful next step.
"Come to me, all you who are weary and burdened, and I will give you rest."
Matthew 11:28
You don’t have to figure everything out today. You don’t have to change everything at once. Over these five days, give yourself permission to pause, pay attention, and invite God into what you are noticing. One faithful next step is enough for today.
With care,
Rosa
Rosa
While You Wait
Join our community of women walking this out together
The RT220 Facebook community is a warm, supportive space where Christian women in midlife encourage one another in faith, fitness, and wholeness.
Questions about your 5 Day Untangling Reset? Reach me anytime at Info@rt220.org
