Registration confirmed · Nov 5 · 7 PM ET
You're in. Your seat is saved.
This season simply asks for a different strategy. You're not starting from zero.
Thank you for saying yes to yourself. I'm so glad you're coming to Strong in This Season. Your Zoom link is on its way to your inbox right now.
What happens next
Three small steps. That's all.
1. Check your email
Your Zoom link is in your inbox. Don't see it? Check your spam or promotions folder and move it to your main inbox.2. Protect the time
Put Thursday, November 5 at 7:00 PM ET on your calendar now. This is live only. There is no replay.3. Come ready
No equipment needed. Just a chair, some water, and a pen for your 7-day plan.Your workshop details
Strong in This Season
Thursday, November 5, 2026 · 7:00 to 7:50 PM ET · Live on Zoom
Live only, no replay · No equipment needed (a chair and water)
We'll walk through the Five Strands, move together for 10 minutes with an easier option for every move, and you'll write one change and your next 7 days on paper.
Woman, Arise & Rebuild
"Arise, shine, for your light has come, and the glory of the LORD has risen upon you."
Isaiah 60:1 (ESV)
You were made for wholeness, not survival. I'll see you on November 5.
Rosa
Questions? Email Info@rt220.org.
RT220 is coaching and personal training, not medical care. I coach alongside your doctor. If you have health concerns, check with your doctor before exercising. · Woman, Arise & Rebuild.
