RT220 — REVIVE Transformation
You Were Not Made to Struggle.
You Were Made to REVIVE.
RT220 — REVIVE Transformation is a 12-week whole-life wellness coaching program for women ready to transform their body, renew their mind, and restore their energy — through plant-based nutrition, faith-based coaching, and certified personal training.
She Came In Like This. She Left Like This.
This is why now matters. The longer she stays stuck in exhaustion, stress, digestive discomfort, and starting over, the more normal it begins to feel. But sustainable wellness changes what her days, energy, and confidence can look like starting now.
Enrollment and Program Dates
Your Timeline
A clear start date, a small group, and direct support mean this is not something to keep putting off until life slows down. Your next season can look different.
Enrollment Opens
June 2, 2026
Applications accepted on a first come first served basis
Enrollment Closes
June 23, 2026
Once 5 spots are filled enrollment closes early
Program Begins
July 7, 2026
First live Zoom session Monday July 7
Program Ends
September 22, 2026
12 weeks of transformation complete
Weekly Zoom Calls
Every Tuesday
7:00 PM to 8:30 PM via Zoom
Group Size
3 to 5 Women
Small intentional and intimate on purpose
What Is Included
Everything You Need. Nothing You Don't.
This is not another program you start and stop. This is a 12-week coaching experience designed to help you rebuild sustainable wellness rhythms with support, structure, and accountability.
Women often experience more energy, less overwhelm, improved consistency, and a renewed connection to their health, faith, and daily life.
Weekly Live Coaching
Live Zoom coaching sessions for support, teaching, accountability, and real conversations with women walking a similar journey.
Personalized Fitness Programming
Simple strength training designed for your body, schedule, and season of life. No gym required.
Nutrition Guidance
Practical nutrition support focused on sustainable habits, balanced meals, and real life rhythms — without extremes.
Faith & Mindset Coaching
Weekly support rooted in biblical truth to help renew your mindset, habits, and identity from the inside out.
Daily Rhythms & Habits
Simple daily structure and habit support that helps wellness feel sustainable instead of overwhelming.
Small Group Community
A small, intentional coaching environment where accountability, encouragement, and deeper support can actually happen.
Is This The Right Fit?
The Foundation Group
The Foundation Group is designed for women who want personalized support, accountability, and a practical wellness process rooted in faith and sustainability.
Other RT220 Offers
If you are not ready for coaching yet, free resources, challenges, and self-paced support may be a better first step before joining a future group.
The Blueprint
Your 12 Week Journey
A guided 12-week process designed to help you rebuild sustainable rhythms for your spirit, mind, and body.
Week 1 to 2
Awareness. Who Have You Been Believing You Are?
We start at the root. Identifying the beliefs and patterns that have kept you starting over. This is where everything begins to shift.
Week 3 to 4
Break Off the Lie. Renew Your Mind.
Coming out of agreement with what has held you back. Declaring truth over your identity, your body, and your life through God's word.
Week 5 to 6
Nourish Your Body. Simple Nutrition That Fits Real Life.
No extreme diets. No guilt. Learning how to fuel your body in a way that is simple, sustainable, and honoring to God.
Week 7 to 8
Move With Purpose. Strength Training for the Busy Mom.
Building strength in your body from the inside out. Movement that fits your schedule and makes you feel capable and strong.
Week 9 to 10
Collaborate With Christ. Building Daily Rhythms That Stick.
Putting it all together. Building practical daily rhythms for your spirit, mind, and body that hold up in your real life.
Week 11 to 12
Walking It Out. This Is Your Lifestyle Now.
Celebrating the transformation. Equipping you to continue walking in strength, identity, and wholeness long after the program ends.
Stay Connected
Not Ready to Apply Yet?
Join the RT220 email community for practical wellness encouragement, faith-filled mindset support, and first access to future coaching opportunities and resources.
Investment
The Foundation Package
This is a founding member rate. As RT220 grows this price will not stay here. This is your opportunity to get in at the beginning.
You are not paying for more information. You are investing in support, structure, and a process designed to help you finally stop restarting and start living well with consistency.
12 Week Small Group Coaching
Foundation Package
This founding member rate is available only during the early launch season of RT220 Coaching.
You are investing in support, structure, accountability, and a process designed to help you finally build rhythms that last.
$597
per person for the full 12 weeks
or
3 payments of $210
payment plan available at enrollment
- ✓ 12 weekly live Zoom sessions Monday 7 to 8:30 PM
- ✓ Personalized strength training programming
- ✓ Simple nutrition guidance and support
- ✓ Faith and mindset coaching every week
- ✓ RT220 ABC Method framework
- ✓ Daily rhythms and practical habit building
- ✓ Small group community 3 to 5 women
- ✓ Direct access to Rosa throughout the program
Only 3 to 5 Spots Available
Trust Signals
Led by Rosa through a practical, faith-filled coaching approach that combines mindset renewal, movement, nutrition, and sustainable habit change.
This experience is intentionally kept small so every woman feels seen, supported, and personally guided throughout the journey.
She came in exhausted and convinced she would never be consistent.
She left knowing who she was and finally living like it.
That woman is you. And July is your month.
BOOK YOUR WELLNESS CLARITY CALLQuestions? Email Info@rt220.org
RT220 Coaching with Rosa Torres · Root Deep. Rise Strong. · Truth. Transformation. Testimony.
Please Note:
RT220 Coaching is designed for women who are ready to invest in sustainable transformation through support, accountability, and practical wellness rhythms rooted in faith.
This experience requires both intentional commitment and personal follow-through. The women who benefit most are those who are ready to actively engage in the process and build lasting change from the inside out.
Weekly coaching sessions are held live via Zoom in the Eastern Time Zone.
This coaching experience is intentionally kept small to create deeper support, accountability, and personal connection throughout the journey.
